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Boys Fitness
Fitness class is an elective course designed to expose students to a variety of fitness components. The components
are as follows: cardiovascular endurance, muscular strength, muscular endurance, weight training in small groups,
understanding and maintaining a healthy lifestyle.
Grade: 7-8
Length: Year
Prerequisite: None
Girls Fitness
Fitness class is an elective course designed to expose students to a variety of fitness components. The components
are as follows: cardiovascular endurance, muscular strength, muscular endurance, weight training in small groups,
understanding and maintaining a healthy lifestyle.
Grade: 7-8
Length: Year
Prerequisite: None
Cheer and Tumbling
Students will learn the fundamentals of cheerleading and tumbling.
Grade: 7-8
Length: 1 Semester
Prerequisite: None
Health and Nutrition
The course is designed to help the student develop health and nutrition concepts which are meaningful and relevant
to the personal and social needs of our times. Basic skills, such as communication, goal-setting, decision-making,
refusal skills and stress management are covered. Topics covered are: mental and social health, human anatomy,
nutrition, alcohol and other drugs, communicable diseases, personal safety and first aid, consumer health, and
environmental health. It is hoped that students can make wise decisions due to increased knowledge about health
issues.
Grade: 7-8
Length: 1 Semester
Prerequisite: None



Preparatory 10215 North 43rd Avenue Phoenix, AZ 85051 voice: 623.209.0017 fax: 623.209.0021
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The Prep is committed to excellence in Academics, Athletics, and the Arts.
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The Prep is a member of Pointe Schools - an Independent Public School District serving over 1200 students, K-12th grades, on three Northwest Valley Campuses.
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Jr. High Athletics Course Descriptions
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